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February 16, 2012     The Adams County Record
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Wednesday, February 15, 2012 Page 3 The Adams County Record Obituary LeRoy Strong LeRoy Strong, 84, was marriage. A new chapter called home to be with began in Roy's life when the Lord on 'February he became reacquainted 1, 2012. He was born with his childhood January 6, 1928 in sweetheart, Lillie. They Portland, OR. His family began a romance that later moved to Jerome, would last until his Idaho. It was there he passing. Their home is spent his childhood in Council, Idaho. Before years and received his the first snowfall you formal education before would find them packing enlisting in the Navy. Roy up their motor home married Beverly Jean and heading for Yuma. Adams and they began Stories of the adventures their family in Wendell, these two shared together Idaho, later moving to could capture one's Boise. attention for days. Seven children Roy loved music, completed Roy's family, played the piano, He supported this group attempted the ukulele by being a journeyman and became quite good tile setter. His work is at playing the accordion. found in buildings Roy became a member stretching from the of a small group of Pacific to the Atlantic. musicians that played Roy was truly a master together for years in craftsman. Roy's boys Yuma. were quite fortunate to Roy is now reunited have had a dad with with loved ones who have keen hunting skills gone before him: his and ability--an Idaho parents, Archie and Mae standard, strong; Oma Moss, his Roy and Beverly sister; Lacy Strong, his divorced after 23 years of granddaughter. Those of us who will join him in the future: his loving wife, Lillie Strong; his son Roy, and Ad0ra Strong of Nampa, Idaho; his son William, and Claudia Strong of Gig Harbor, WA; his son Donald, and Sue Strong of Groton CT; is daughter Jacqueline, and Joe Faso of Boise, Idaho; his daughter Linda, and Kent Hansen of Elko, NV; his daughter Lisa Lytle of Pioche, NV; his son Michael, and Tracy Strong of Alamo, NV; 18 grandchildren and 19 great grandchildren; Lillie's adult children who called him Pops: Linda, Jeanne, Marily, Charlle and their spouses, all residing in Idaho. Services were conducted on February 10 at Boise. In lieu of flowers, Llllle has requested donations be made to the Idaho Food Bank, 3562 So. TK Ave., Boise, ID 83705, in Roy's name. Cambridge Senior Chatter Come Walk With Us I was the only one that showed up for our exercise class this morning, so I walked by myself. I was really surprised to see that someone had plowed the snow off the trail and it was really nice to be able to walk on the trail again and not on Railroad Street. Wllen I got back to the center and checked my emails I found a message from Shirley Atteberry telling me!. thak :.,Don ! Dopf laad ilowed the so a big "Thank you" to Don for getting the trail ready for those of us that use it for exercise. And, ff you are one of the walkers or bike riders that regularly use the trail, it's now open for use. Hoorayl Our exercise group has kind of dwindled to three of us that have been exercising pretty regularly for these winter months, but now with the weather warming up, I hope more of you will join us. It will take,an.hour out of your day a_nd the "results Will by Janice Cawyer 257-3358 astound you. We meet each Monday, Wednesday and Friday at 9:00 AM at the senior center. Come join us. This month's food pantry will be held on Thursday, February 23rd from 3 to 4:30 pm. And the foot clinic will be held on the same day only in the moming. You need to have an appointment so please call the center ff you want/need one. I hope you ,l. have.a great week; :: ' c Nutrition & You An American Epidemic Part two: Human Nature Last week I presented the problem on the epidemic - obesity in America. There are many reasons for this epidemic; however I'd like to focus on us, the human species. Today, America's citizens are in a situation unprecedented in the history of our species; we have an over abundance of cheap, low quality food. Let's face it, as a species our basic instincts and physiology (how our bodies functlonl have not changed much in the millions of years we've been on this planet. In order to keep our species going, we are programmed to eat as much food as we can. In fact, humans have no "stop eating" mechanism and about the only thing that gets us to stop eating is pain. Back in the old days when we had to hunt and gather our food we used a whole lot of energy doing it, and possibly had to avoid being eaten while we were at it[ Food wasn't always easy to come by either. Some items such as sweets, fats, salt and meats or other protein were rare and most of these nutrients were seasonal and regional. To continue as a species it makes sense that we ate all we could of a nutrition source when it was available. By contrast, today most Americans expend very few calories obtaining and preparing their food. Another factor in the epidemic is our body's response to stress. Our bodies react to stress today just as they did back when we discovered the wheel. When we feel stress of any kind whether it's the mortgage (emotional) or avoiding being eaten (physical) our bodies initiates the *fight or flight" mode. Many metabolic reactions take place in the face of stress. by Linda Taylor, Nutritionist, ACHC One stress hormone that affects obesity is cortisol. Cortisol is secreted by the adrenal gland and long story short, after the stress has passed, the cortisol sticks around telling our brains to eat so we can replace the calories we used fighting or fleeing. This Is a great mechanism when we are avoiding being dinner; not so great for modem, emotional stresses. Now that we understand our basic natures, we can take action. We can ask ourselves, "Do I need it or do I want it?" We can stop ourselves from over indulging. We can choose nutrient rich foods Instead of nutrient poor foods. We can choose to exercise. Next week, I'll discuss ways to make all this happenl Linda Taylor is the nutritionist at the Adams County Health Center. COMHUNITY CHURCH 00;EP,,VfCE$ SCHEDULE St. Jude's Cathok Churdt * Council 1st & 3rd Sunday of the Month - 3:30 pm * Friday Mass - noon. Church of the Nazarene * 102 S. Exeter Discipleship 10 a.m. * Morning Worship 11 a.m. Sunday Fellowship 12:00 p.m. Children's Church 11:15 a.m. Contact: Pastor John Schaffer * 208-566-4264 Indlan VMley Communlty urch Pastor: Brian Gladhart 355-2020 * Associate Pastor: Isaac Ward 257-3812 Sunday School 10:00 a.m. * Worship Service 11 : 15 a.m. * Wed. Bible Study 7:00 p.m. Church of Jesus Chrbt of Latter Day Bishop: Douglas Linford * 253-4330 * S Fairfield, Council Morning Worship 9:30 a.m. Coundl Bible Church 253-6923 190 4th Ave. Interim Pastor Roger Hayden * Worship Services at 7:00 p.m. 1st Lutheran Church of Communion 2nd & 4th Sundays * Information: 253-4486 Worship Service 5:00 p.m. Sunday, St Judes' on Hwy 95 * Bible Study Wednesday 7:00 p.m. Comtdl Commmdty Church * 253-6461 105 California Ave., Council Co-Pastors: Wayne Freedman & Les Sheneberger Morning Worship 10:00 a.m. * Wed. Bible Studies 7:00 and 7:30 pm Mon. Women's Bible Study 7:00 pm * Friday Men's Breakfast Bible Study 7:00 am New Meadows United Methodbt Churdt 347-2427 * 210 N. Heighho Pastor Letha Essinger * www.gbgm-umc.org/newmeadows Adult Class 9:00 a.m. * Morning Worship 10:30 a.m * Children's Church held during worship Co, meg Va,,y A of God * 253-6430 * Pastor: Geoff Cole Sunday School 9:45 a.m. * Morning Worship 10:45 a.m. Power & Light Company Tuesday, 7:00 p.m. * Bible Study Thursday, 7:00 p.m. House of Prayer Meeting at 340 Commercial Street, Weiser, Idaho Pastors Stephen and Debbie Blount * 208-318-8660 or 208-549-0669 Sunday School 9:30 AM, Services 10:30 AM & 6:30 P.M * Bible Study Thursday 7:00 PM Fanllles For Christ Christian Femhlp Meeting Basement of Tater Tots Daycare Pastor: Jon Sorg * 208-741-0410 Services Sunday 11:00 a.m. Pastor's Comer A D00rj'el"erl00 Way to Be in Love by Les Sheneberger I heard someone say recently that her hus- band doesn't celebrate Valentine's Day--it has become too commercial and pressures people to buy expensive things in order to show that they are "in love" with another person. That phrase, "in love" appears in the book of Ephesians in the Bible, but it has nothing to do with going to Jared or ordering flowers or paja- mas. First, "Be completely humble and gentle; be patient, bearing with one another In love." (Eph. 4:2) The "in love" here has to do with lovingly endur- ing all the character flaws of each other for the sake of unity. I once heard of a wife who made a list of the ten things about her ered her the most. Then, she prayed and gave the list of faults over to God, tore up the list and never nagged her husband about any of them. Now that is patiently bearing with him! Secondly, "speaking the truth in love, we will grow to become in every respect the mature body of him who is the head, that is, Christ." (Eph. 4:15) The "in love" mentioned in this verse has to do with caringly correcting some- one in the faith who has been misguided by incor- rect teaching. If we do so in a loving manner, using the word of God as a guide, they can grow to be more like Christ. If we fail to speak the truth in love, we leave them toss- ing about on the waves of deceitful schemes like nevF-huabd.:*that .lmth-: a ship which has lost its bearings. Finally, "From him [Christ] the whole body, joined and held together by every supporting llga- ment, grows and builds itself up in love, as each part does its work." (Eph. 4:16) The "in love" here is not some fleeting thing. that fades over time. Instead, the love of believ- ers builds the body of Christ up and helps it to mature. If you want to see ff a church is mature and thriving, check the pulse of how much love there is between the members. A lack of love is like a tom ligament that cripples the body. Now, that compari- son is not one you will see on a Valentine card or a box of chocolates. However, a healthy body with love that builds each other up will last long after February,.14.L.J , . Extension Comer Co min g Don't miss out working with internation- ally recognized author, Jana Kemp on March 8, 6-8. This is a follow up ses- sion to the meeting held in November about meeting skills development; how- ever you DID NOT have to attend the first meet- ing to come away with some great skills this March! Meeting leaders and meeting participants will benefit from the tips and tools that can cre- ate meaningful and timely meetings. Some of the things we'll cover in Part 2: Agenda Setting Recap, Keeping Meetings on Track, Getting con- versations back on track, Parliamentary Procedure Basics, 4-H Club Meeting Leadership roles, Club leadership - as the youth members, Club leader- ship - as the adults, and Q & A to tackle your tough meetings. This meeting is going to be very beneficial to anyone who attends, be it City or County committee mem- bers, Supervisors, or 4-H Teen leaders; everyone can learn something from er I../%. i L.L.*,F by Shanna Hamilton 253-4279 s hannas @uidaho. edu this meeting. The 2012 Winter Eeef School was a great success; there were quite a few new faces in both speak- ers and attend- ee's. Dr. Hill from MERCK came from UT, and after lunch gave examples using audience participation on preg-checking cattle or not, using ear implants, & weaning calves to the bunk or heading straight to the sale. Dr. Benton Glaze from the University of Idalo presented first thing in the morning on the interpretation and use of the Sale Catalog information with EPD's. Afterwards, Courtney Kealey traveling all the way from Bozeman, MT, with IGENITY gave an interesting presentation on Incorporating DNA Technology in to your beef business. John Nave|ik, a Sterling Solutions and Sterling Marketing guru, gave information on the USDA processes for age & source verified, and being traceable from birth through harvest and fabrication. There was a great lunch afterwards and would like to thank Doris Crossley for help- ing set up and clean up after all the Cattlemen and women, Doris also made some delicious baked beansl Thank you to everyone who helped set up and participated at this year's Beef School. Office hours have been scarce lately and as it cannot be helped, I do apologize for those that have stopped by! Office hours will retum to nor- malcy once the part time assistant is hired. Mark your calendars: February 23--Fair Board Meeting--6:30pmAdams Co. Ext. office conf. room; February 23- -Ranchers Feeding Youth, Beef Education- -Cambridge School; February 24-- 4-H Interest Forms Due back to school or exten- sion office; February 25--Beef Weigh-ln-- ACF Fairgrounds 8- I0:00 AM; February 29--4-H Programs & info mtg.-- 7:00 PM--New Meadows School Cafeteria. For more informa- tion on any of the events above contact the Adams County Extension office: 253-4279 / shannas@ uidaho.edu. 15th AnnualBullSale Thursday March 15th, 2012 Vale, Oregon Selling over 200 head of Black Angus and Hereford Bulls! All bulls tested BVD PI Negative Free feed until May 1st For more information call Deanne at 541-473-2108 SAM'S T.V. & ELECTRIC Council, ID 253-4859 FEBRUARY METAL DETECTOR SALE With gold prices over $1600 / oz., now is the time to start a hobby that could REALLY pay off!! All Metal Detectors, in stock, are dis- counted 10% or more, PLUS you get a 'Deluxe Gold Panning Kit', a $40.00 value, FREE with each Metal Detector purchased. All00I00 You're Invited[ Sheriff Leadership,lntegrity, Justice Lunch Provided! Adams County Sheriff Come join DON ALLEN as he announces his candidacy for Saturday, February 18th at Noon Senior Center in New Meadows, Idaho PAID FOR BY CITIZENS FOR DON ALLEN, ROY GROSsEN, TREASURER ! - Burial. Services - Pre.planning Options - Cremation Services - Monuments 221 E. Court St Weber, ID 836"/2 (2O8) 414-1234 www. LienkaempeiT1aomason.com "00o;Ja "Oagga MONUMENT00CO CALDwELL 454-9532 BOISE 343-0471 ,(