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THE COUNCIL RECORD - Page 4 - WEDNESDAY, NOV.2, 1977
L._
Stir & Stitch
NOTES FROM COUNTY
EXTENSION SERVICE
CHOLESTEROL
Cholesterol is a fat-like
substance made in the body
and found in every cell. It is
a normal constituent Qf blood
and tissues. In addition t-
the cholesterol made in the
body, smaller amounts come
from food. Cholesterol con-
tent of the diet is but one of
many factors that influence
the cholesterol level in
blood.
Cholesterol is found only
in foods of animal origin. It is
not present in fruits, vege-
tables, cereal g r a i n s,
legumes, nuts, or in vege-
table oils or other foods
coming from plants. Organ
meats, such as brains, li er
and kidney, and egg yolk
contain the largest amounts
of any foods. Shellfish sup-
ply appreciable quantities.
Other foods of animal origin
contain smaller quantities.
BUY EASY-CARE FABRICS
yolks; return to hot mixture;
cook one minute. Cool until
partially thickened.
Beat egg whites to soft
peaks; gradually add IA cup
sugar, beating to stiff peaks.
Fold into custard; then fold
in whipped cream. Add
syrup to 11/ cups of mixture.
Stir chocolate into remaining
mixture; spread half over
crumbs. Cover with mint
layer, then last of chocolate.
Top with unused crumbs.
Chill till firm. Makes 6
servings.
QUICK BREAKFAST
TREAT
Preheat oven to 425 degrees
2 tubes refrigerator
biscuits
V2 cup white sugar
c. melted butter or
margarine
1 teasp, cinnamon
1/3 c. chopped nuts
Melt butter.
Mix sugar, cinnamon and
nuts together. Dip biscuits in
butter and then in sugar
mixture. Then place biscuits
around outer edge of well
greased 9" round pan. Leave
4 or 5 biscuits for the center-
of pan. Bake in 425 degree
Although you may know oven for 15 minutes or until
about using durable, wash- done. Turn out on cake plate
able fabrics such as denim, and serve immediately.
poplin and duck, practical Please address any questions
features have been added to to the County Extension
other classic fabrics that Service, Council, Idaho.
make them right for kids'
clothes, too. Many new
wools can be tossed into yourz-l sd eees
washing machine. A n d,
many natural cloths that
required pressing now are fFtay be free
treated or combined with
synthetics for wrinkle-free
wearing. Cottons and cotton
blends are now permanent
press as are some corduroys.
TRAVELING PUPPETEER
VISITS COUNCIL
Individuals who take the
federal government to court -
and win -may have:their
On Oct. 25th, 130 child-
ren, pre-schoolers, kinder-
garten, 1st and 2nd graders,
gathered in the multi-pur-
pose room to watch a puppet
show, HAPPY H E N R Y
SAVES ENERGY.
The presentation was a
special project of the Boise
Public L rary and the Idaho
Office of Energy. Merna
Hecht is their puppeteer and
at present is giving the show
for the very young children.
She is very versitle and some
of her characters were
Sammy, the Saver; Mrs.
Goodhat; Count Do Nothing,
Happy Henry, and a witch.
The children and about 30
adults enjoyed the program
and promised -- "to be neat,
save heat, and to be bright
and turn out the light."
Many new juvenile books,
on energy, were placed on
the Library shelves for use
by the students. Ms. Hecht
displayed some of them and
talked to the children about
reading and energy.
Tax re//ef
/eg/s/a m
Cong. Steve Symms co-
sponsoring legislation to pro-
vide tax relief to elderly
Americans who receive little
or no Social Security assis-
tance.
Symms, R-Idaho, said the
tax credit legislation will
extend about the same tax
treatment to all o 1 d e r
Americans, whether or not
they receive Social Security.
"Social Security payments
are tax-free and recipients
Always check the fabric bolt attorney costs paid ,the enjoy a substantial t a x
government under Provi- ;dr :sLntage over those who do
end before you buy to assure sions of a McClure bill which .....
receive Social Security,
yourself of washability and
r xmanent nress features passed the United States
"-- , - - " Senate day,. Symms said. "It is unreason-
able that similar tax relief is
HINTS: _ . Idaho s Senator J i mnot available for other senior
A meat thermometer is the r,S t h ,h°
_ f .LVL~L..,VM,,~V.~V ~AA'k,."r, al. V~A'I..' ',.'V=a.U.VV
best guide to the aloneness o ....... citizens.
acuon, a tremenaous wc- Symms said the legisla-
a beef or veal roast Be sure _
_ - • . to y ,. ....... tion, MR-8818, would raise
to insert the tnermome er the small businessman, or
correctly. Place it as near the the nrivate organization who the maximum base figure on
center of the roast, as.poss!- mus face the huge federal which the credit is computed
ble and in the micKes par . bureaucracy in court " Hefrom $2,500 to $3,000 for
........ uch ...... " single persons and from
The shomo no¢ m said the legislation would $3,750 to $4,500 for couples
., bo fat
.... require that the: ,,federal filingjoinfly.
Meat with an outrode layer overnment nay for mason-
of fat takes longer to cook °- ......... "--" ...........Tl e bill ties the maximum
able attorneys fees which base figure to the cost-of-
than meat with little or no fat would normally be incurred living index to avoid the
cover.
CHOCOLATE MINT
DESSERT
2 T. butter
c. graham cracker
crumbs
V2 C. sugar
1 envelope Knox
2 T. cornstarch
2 c. milk who might want to strike a
3 slightly beaten egg blow at the oppression of
yolks federal regulations, but is
3 egg whites hesitant to do so because of
c. sugar the tremendous cost of a
c. whipped cream legal battle."
1% t. cream de menthe
syrup
2 1 oz. squares unsweet-
ened chocoloate-
melted
Melt butter, stir in
crumbs. Preserve 1 Table-
spoon; spread remainder in
6 x 10 x IV2" dish - Mix
sugar gelatin and corn-
starch; add milk. Cook and
stir to boiling. Hold small
amount hot mixture to egg
by the individual, necessity of annual Congres-
"This willallowthosewho sional updating, the Con-
feel they are wronged by gressmansald.
federal agencies, and who "The bill also eliminates
take their rights to court, and the 'means test' which
who winajudgementagainst phases out the credit for
the government, to be corn- individuals whose adjusted
pensated for their legal gross i n c o m e s exceed
costs," McClure said. "It is $10,000, he said.
a victory for the little guy "This provision will pro-
tect the savings and invest-
ments that these people have
put aside for their retirement
days, and it will make the tax
credit for the elderly more
consistent with the prin-
ciples of Social Security."
Not ',Famous Brand"-
These are Rheem
water heaters
by one of the oldest
tank manufacturers
in America.
52 gal
upright Quick Recovery
s99. o
2 - 2 wg Romex s 16"
, ½ ABS Pipe-
29¢ ft. in 20 ft. lengths
* 1½ ABS 900 elbows - 30' ea.
,½" hand drawn copper pipe
type M in 20 ft. lengths - 32¢ ft.
6 ft. Automatic Heat Tapes -s6"6:
,25 - 40 - 60 - 75 8 100 Watt
120 volt Lightbulbs --4 for s l"°°
I'RICE, A I'I'L Y ONL Y
7"0 MERCIIANIHNE IN STOCK
Cambridge Phone 25 7-3837
THE HEALTH FOOD SECTION OF
THE FAMILY STORE
Comer State and Idaho -- Weiser
a Complete Line of
ANNOUNCING
NEW UNE OF
PANTS & TOPS br BOYS g GIRLS
Sizes 4-14
• Mobile Butchering
• Custom Meat Cutting
_ • Cureing & Smoking
• Lockers• Sporting goods• Grocerie
Phone 256-4111 Indian Valley Located at Alpine
11 Miles So. of Council Hiway 95
Try" our l wbectw Pit
attd Salad Bar
Photw 634- 7171
Again thi
Wayne and Penny Taylor invite you to come and see---
II
and Saturday
'50's Country Western P.M. to I A.M.
20%
on all Cross Country
Ski Equipment
Sat. only-Nov. 5
NEAR THE MAIN CORNER, DOWNTOWN McCALL
PHONE 634-7174
McCA LL & RIGGINS AREA
WASHINGTON & ADAMS COUNTY
CUSTOM CUTTING
&
WRAPPING
All Meat cut and double wrapped with freezer paper
for complete protection from freezer burn. "
( len & Donna Erickson
Phone 355-2254 or 549-0853
THE WOODLAND STOVE
Vortex.effect Fire Chamber...
THE VORTEX-EFFECT DESIGN OF THE
WOODLAND STOVE FIRE CHAMBER PROVIDES
SEVERAL DISTINCT ADVANTAGES TO THE USER
OF WOODLAND STOVES.
* LONGER BURNING
• FASTER STARTING
*CLEANER BURNING
* MORE UNIFORM HEAT
* BETTER STOVE CONTROL
* LESS CLEAN'UP
NEW MEADOWS, IDAHO
and Away!
McCall, Idaho
(